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Quote by Mata Amritanandamayi

“Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.”

Quote by Mata Amritanandamayi

Author

Mata Amritanandamayi
Mata Amritanandamayi

Mata Amritanandamayi, born on September 27, 1953, is an Indian spiritual leader. She is known for her unique 'Amma hug,' which is believed to have healing and spiritual power, attracting thousands of followers worldwide. Amma is dedicated to social service, including educational and medical projects, and her organization conducts charitable activities globally. more

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“What meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.”

“Children, in the present dark age of materialism, chanting the mantra is the easiest way for us to obtain inner purification and concentration. Japa can be done at any time, anywhere, without observing any rule regarding the purity of mind and body. Japa can be done while engaged in any task.”

“Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.”