“As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.”
Quote by Deepak Chopra
Author
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Source: The Complete Works of James Joyce: Novels, Short Stories, Plays, Poetry, Essays & Letters: Ulysses, A Portrait of the Artist as a Young Man, Finnegan’s Wake, Dubliners, The Cat and the Devil, Exiles, Chamber Music, Pomes Penyeach, Stephen Hero, Giacomo Joyce, Critical Writings & more
“Don't judge yourself; simply return your attention to what's in front of you right now.”
“While the mind lives in the past and the future, the body lives in the now.”
“Connecting to the feelings in your body brings you back into present-moment awareness.”
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