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Quote by Geneen Roth

“Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.”

Quote by Geneen Roth

Author

Geneen Roth is a renowned author known for her books on eating, eating disorders, and self-acceptance. more

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Book:Women Food and God: An Unexpected Path to Almost Everything

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“Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you are willing to use your eating patterns as a portal to the inner universe. And if the answer is the latter, then there is no end to what you can learn, be, understand, become.”

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“If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.”

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