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Quote by Brené Brown

“People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.”

Quote by Brené Brown

Book:The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Work

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

This book delves into the idea that embracing personal flaws and vulnerabilities is essential for genuine self-acceptance and happiness. It encourages readers to let go of societal expectations and to cultivate a deeper understanding of their true selves. more

Author

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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