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Quote by Leonard Mlodinow

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Subliminal: How Your Unconscious Mind Rules Your Behavior

This book delves into the science behind the unconscious mind's influence on everyday actions and choices, offering insights into how our subconscious thoughts and feelings shape our behavior. more

Author

Leonard Mlodinow
Leonard Mlodinow

Leonard Mlodinow is a renowned physicist known for his contributions to theoretical physics. He has conducted extensive research in particle physics and cosmology, and is dedicated to translating complex scientific concepts into accessible narratives. more

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“You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.”

“We do children an enormous disservice when we assume that they cannot appreciate anything beyond drive through fare and nutritionally marginal, kid-targeted convenience foods. Our children are capable of consuming something that grew in a garden or on a tree and never saw a deep fryer. They are capable of making it through diner at a sit-down restaurant with tablecloths and no climbing equipment. Children deserve quality nourishment.”

“Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf.”

“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.”

“Happiness comes from accepting the present situation, whether it is something you wish to savor as long as possible or change as quickly as you can. Neither is possible without acceptance as the starting point, because without acceptance you are living on the periphery of your life. There at the edges, you can't fully enjoy the good stuff or do anything about the rest.”

“I know not how to defeat others, I only know how to win over myself. The real and most dangerous opponents we face in life are fear, anger, confusion, doubt and despair. If we overcome those enemies who attack from within , we can attain a sure victory over any attack from without.”