“One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at war either with himself or with others.”
Quote by Nathaniel Branden
Work
How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
This book presents a structured, action-oriented approach to enhancing self-respect and self-confidence. It focuses on practical exercises and cognitive techniques to help readers identify and change negative self-perceptions, develop a more positive self-image, and cultivate lasting self-esteem. The author emphasizes taking concrete steps rather than relying solely on positive thinking, aiming to empower individuals to improve their personal and professional lives through increased self-worth. more
Author
Nathaniel Branden
Nathaniel Branden was a renowned psychotherapist and author, best known for his contributions to the fields of personal growth and self-actualization. His work has had a profound impact on modern psychology, particularly in the areas of self-psychology and emotional intelligence. more
You May Also Like
“A quality such as self-esteem is a result of practicing good human relations.”
Source: Million dollar habits
Source: Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial