“Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie.”
Quote by Steven C. Hayes
Author
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“When your confidence goes up, your competence goes up the same time.”
Source: See You at the Top
“One reason people never attempt new things is their fear of failure.”
“Many times our weaknesses are extensions of our strengths.”
Source: See You at the Top
Source: See You at the Top
Source: See You at the Top
“The only healthy communication style is assertive communication.”
“There is a fine line between assertiveness and being relaxed.”
Source: Reality Therapy: A New Approach to Psychiatry
