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Quote by Gretchen Rubin

“Volunteering to help others is the right thing to do, and it also boosts personal happiness”

Quote by Gretchen Rubin

Book:Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life

Work

Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life

This book is a collection of the author's real-life experiments aimed at enhancing happiness and well-being within the domestic setting. It includes anecdotes and insights into the impact of small changes and actions on personal satisfaction and relationships. more

Author

Gretchen Rubin is a renowned American author and psychologist, born in 1966. Her work primarily focuses on personal habits, happiness, and self-improvement. Rubin's book 'The Happiness Project' has gained international acclaim, and through her research and practice, she helps readers explore how to achieve personal happiness. more

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