“Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing your Arms about with a small Weight in each Hand; to leap, or the like, for that stirs the Muscles of the Breast.”
Quote by Benjamin Franklin
Work
Poor Richard's Almanack
Poor Richard's Almanack is a yearly publication that includes a variety of content ranging from practical advice on farming and weather predictions to moral and philosophical maxims. Authored by Benjamin Franklin, it became a popular source of guidance and entertainment during the 18th century. more
