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Quote by Dan John

“Here's an idea: eat like an adult. Stop eating fast food, stop eating kid's cereal, knock it off with all the sweets and comfort foods, and ease up on the snacking. And don't act like you don't know this: eat more vegetables and fruits. Really, how difficult is this? Stop with the whining. Stop with the excuses. Act like an adult and stop eating like a television commercial. Grow up.”

Quote by Dan John

Author

Dan John
Dan John

Dan John is a renowned author known for his work in the fields of fitness, sports, and philosophy. Born on August 28, 1957, John's writing style is characterized by its depth and accessibility, offering unique insights into the science of fitness to readers. more

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