Dan John is a renowned author known for his work in the fields of fitness, sports, and philosophy. Born on August 28, 1957, John's writing style is characterized by its depth and accessibility, offering unique insights into the science of fitness to readers.
Related Quotes
“It's not what you are gonna do, it's what you are doing." ~ Aileen John (Dan John's mother)”
“Make yourself a slave to good habits”
Source: Never Let Go: A Philosophy of Lifting, Living and Learning
“Most champions are built by punch the clock workouts rather than extraordinary efforts.”
“If something is important, do it every day; if it's not important, don't do it at all.”
Source: Never Let Go
“Look at your goals. Look at your behavior. Does your behavior match your goals?”
“I said it was simple. Not easy.”
Source: Mass Made Simple
“If it is important do it everyday”
Source: Never Let Go
Source: Never Let Go
“The best tonic for soreness is to do the movement that got you sore in the first place.”
“Just tell me what to do. I don't know where I'm going, but I know I don't want to be here.”
“When things go wrong, simplify.”
Source: Never Let Go
Source: Never Let Go
“Come, enter into my imagination and see me as I truly am.”
Source: Never Let Go
“Squats don't hurt your knees; what you are doing hurts your knees.”
Source: Mass Made Simple
“If it's important do it everyday.”
Source: Never Let Go
“There is a price you pay if you want to train military personnel - they don't all come back.”
“The 9th grade was the best three years of my life. I was benching 85 lbs, drug free!”