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Quote by Dan John

“Fat loss is an all-out war. Give it 28 days - only 28 days. Attack it with all you have. It's not a lifestyle choice; it's a battle. Lose fat and then get back into moderation. There's another one for you: moderation. Revelation says it best: 'You are lukewarm and I shall spit you out.' Moderation is for sissies.”

Quote by Dan John

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Dan John
Dan John

Dan John is a renowned author known for his work in the fields of fitness, sports, and philosophy. Born on August 28, 1957, John's writing style is characterized by its depth and accessibility, offering unique insights into the science of fitness to readers. more

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