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Quote by Dan John

“Squats don't hurt your knees; what you are doing hurts your knees.”

Quote by Dan John

Book:Mass Made Simple

Work

Mass Made Simple

This book provides a comprehensive overview of the concept of mass in physics, exploring its definition, significance, and various applications across different scientific disciplines. more

Author

Dan John is a renowned author known for his work in the fields of fitness, sports, and philosophy. Born on August 28, 1957, John's writing style is characterized by its depth and accessibility, offering unique insights into the science of fitness to readers. more

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Book:The Interior Castle, or the Mansions

Source: The Interior Castle, or the Mansions