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Quote by Carlson Gracie

“The best way to get a move to work is to make it so uncomfortable that the opponent gives it to you to stop the pain.”

Quote by Carlson Gracie

Author

Carlson Gracie, born on August 13, 1932, and passed away on February 1, 2006, was a significant figure in the history of Brazilian Jiu-Jitsu. As a member of the Gracie family, he played a crucial role in the global spread of Brazilian Jiu-Jitsu. more

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