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Quote by Oprah Winfrey

“The only way to end war is communication between people.”

Quote by Oprah Winfrey

Author

Oprah Winfrey, born on January 29, 1954, is a renowned media magnate, television host, actress, and philanthropist. Known for her unique hosting style and in-depth interviews, she has won numerous awards, including multiple Emmy Awards and an Academy Award. Winfrey's influence in the media industry is significant, as she founded the Oprah Winfrey Network, which changed the landscape of television programming. more

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“When we come to the table, we shouldn't negotiate right away. We should spend time walking together, eating together, making acquaintance, telling each other about our own suffering, without blame or condemnation. It takes maybe one, two, three weeks to do that. And if communication and understanding are possible, negotiation will be easier. So if I am to organize a peace negotiation, I will organize it in that way.”

“Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.”

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“The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.”

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“As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.”

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“Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.”

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“The nature of Buddhism, as I understand it, is to believe that we are all pure and radiant at our core. And yet we see around us so much evidence that people are not acting from a place of purity and radiance.”

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“Happiness and suffering support each other. To be is to inter-be. It's like the left and the right. If the left is not there, the right cannot be there. The same is true with suffering and happiness, good and evil.”

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“In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.”

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