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Quote by Kofi Annan

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Kofi Annan
Kofi Annan

Kofi Annan, born on April 8, 1938, is an accomplished diplomat. He served in various significant roles at the United Nations, culminating in his tenure as the seventh Secretary-General. Known for his contributions to peace and security, Annan was awarded the Nobel Peace Prize. more

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“Crucial to how we feel is being aware of how we are feeling in the moment. The sine qua non of that is to realize that you are being emotional in the first place. The earlier you recognize an emotion, the more choice you will have in dealing with it. In Buddhist terms, it's recognizing the spark before the flame. In Western terms, it's trying to increase the gap between impulse and saying or doing something you might regret later.”

FeelsTryingFirstsMomentsFeelingsMightChoicesTermRealizingEmotionEmotionalRegretIncreaseWesternBuddhistImpulseFlamesGapsSparksCrucialRecognizingDealing With It
Author:Paul Ekman
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