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Quote by Tilopa

“Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience beyond thought; open minded like space. Let go of control and stop and rest at ease in that state. Awareness without projection is the greatest meditation. Train and develop like this and you will come to the deepest awakening.”

Quote by Tilopa

Author

Tilopa, born in 988 and died in 1069, was a mysterious figure in Buddhism. His identity and life story are not well-documented, and his contributions and influence are mainly based on later research and interpretations. more

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