“You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.”
Quote by Amby Burfoot
Work
Runner's World Complete Book of Beginning Running
This book serves as an essential resource for individuals new to running, offering advice on proper training methods, dietary needs, and strategies to avoid common injuries. It includes tips from experts and real-life stories of successful beginners, providing a roadmap for starting a running journey. more
Author
Amby Burfoot
Amby Burfoot is a renowned American journalist, born on August 19, 1946. He is known for his contributions to running and sports reporting, having won the Pulitzer Prize for his work in this field. more
You May Also Like
“If our minds and hearts are into it, we can be a heck of a team. We can beat anybody.”
“It would be very hard for me to do things somebody else's way.”
Source: Public Papers of the Presidents of the United States: Dwight D. Eisenhower, 1956
“Your richness is on your ability to share and not in how much you have.”
“Just as when spring comes, Nature celebrates, When Navaratri comes, the Spirit celebrates.”
Source: Celebrating Silence
“Those who worship and adore the Lord through the Guru's Word forget all their pain and suffering.”