“When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.”
Quote by Sri Chinmoy
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Beyond Within: A Philosophy for the Inner Life
'Beyond Within: A Philosophy for the Inner Life' delves into the depths of human consciousness, examining the principles and practices that contribute to a meaningful and fulfilling inner life. The book is a comprehensive guide to philosophical thought, encouraging readers to engage with their own experiences and expand their understanding of themselves and the world around them. more
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“I am life. I have no name. I am as the fresh breeze of the mountains.”
