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Quote by Alberto Salazar

“I've found that my athletes run their best races after about 10 weeks of intense training.”

Quote by Alberto Salazar

Author

Alberto Salazar

Alberto Salazar, born on August 7, 1958, is a renowned long-distance runner. He achieved significant success in the sport of athletics, particularly in the marathon. Salazar's career was marked by numerous records and international titles. more

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“I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.”

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“I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school.”

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“Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.”

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“Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27.”

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“Wine and cheese are ageless companions, like aspirin and aches, or June and moon, or good people and noble ventures.”

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“With my runners now, they get two month-long breaks during the year.”

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