“Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.”
Quote by Jennifer Hudson
Work
I Got This: How I Changed My Ways and Lost What Weighed Me Down
This book shares the author's journey of transforming their life and shedding excess weight, focusing on the psychological and practical strategies employed in the process. more
Author
Jennifer Hudson
Jennifer Hudson is a renowned American musical artist, born on September 12, 1981. She is known for her distinctive voice and emotional performance style, which has earned her numerous awards and accolades. Hudson's career began on the musical theater stage, and she successfully transitioned to a pop singer, with hit songs like 'I Remember Me' and 'You Had Me at Hello'. more
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Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
“You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.”
“You can’t make a life-altering decision for someone else and expect it to stick.”
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
“Loving yourself means caring enough to make the hard decisions in your life.”
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
“Appearance can always be changed, but the talent stays the same.”
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
“The talent should speak for itself.”
Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down