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Navigating Divorce with a Peaceful Heart: A Practical Guide to Cultivating Inner Peace in the Midst of Chaos

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Stephanie Meriaux

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“Our entire purpose is to solve the ultimate problems of existence. The task of the meditators and the mindfulness advocates is to flee from every problem, solve no problems, and become animals, devoid of consciousness, untroubled by judgment. They dream of living non-judgmentally in the moment. That’s what cows do. The message of Eastern mysticism and New Ageism is Become a Cow!”

MeditationAcceptanceJudgmentMindfulnessNon JudgmentalMindlessness
Book:Zarathustra's Out-of-Body Experience: How Humans Become Angels
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“Have you not come to fight against invisible foes? Did you not come here to take up the warfare against your passions? For what reason did you wish to be enlisted and take your place in the ranks of Christ’s soldiers? Was it to receive rations and pay on the same terms as they, and to sit at their table like those who on the stage eat their fill and get drunk? If that is what you think, woe to you on that day of judgment, when Christ comes “to repay every man for what he has done.”

JudgmentHoliness
Book:Symeon the New Theologian: The Discourses
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“Mindfulness opposes judgment, conceptualization, words, language, reason, logic, knowledge, understanding, science, philosophy, mathematics, history, intellectualism, learning from the past and planning for the future. It reduces thoughtful humans to the state of thoughtless animals, prisoners of the ignorance of the moment, overwhelmed by primitive sense-certainty. And this is sold as a desirable state, something we should all aspire to!”

MeditationBuddhismJudgmentMindfulnessAnti IntellectualismNon JudgmentalSedation
Book:The Stairway to Consciousness: The Birth of Self-Awareness from Unconscious Archetypes
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“They often say an idea is not as important as its execution, and that the judgment comes according to perspectives. I confess this be the truth of life. Well then, I should also calculate, that if I have an utterly cruel idea but execute it properly, people will judge me as a saviour, while if a heroic person like you fulfills his idea with the utmost sincerity, he shall be accused of villainy since he goes on extremes just to bring his idealistic vision to life. Aye, amigo – sincerity is rarely rewarded. Foxiness and hypocrisy win the hearts of the multitude, especially if one craftily hides their true intentions and desires with an innocent, hearty smile.”

KindPerspectiveHeroJudgmentHypocrisyVillainHeroismJudgeCruelVillainy
Book:Galaxy Pirates
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“When we listen to ourselves with callous objectivity—trying to diagnose and eradicate our problems with effective solutions—this “listening” rarely works. Think of the people who treat you this way: those who can’t see beyond their labels and judgments of you. Those who only “listen” for long enough to decide which advice to give you. It feels horrible. This same attitude prevents us from hearing our inner conversations. When we feel like someone has an agenda, we resist. Trying to fix ourselves while pretending to love ourselves doesn’t work. We don’t heal through objectification. We heal through understanding. We need to feel appreciated by the people who help us—ourselves included.”

ListeningSelf LoveJudgmentEmpathySelf AwarenessSelf CompassionSelf TalkObjectificationSelf AppreciationFeel Appreciated
Book:The Art of Talking to Yourself
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