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Quote by L.R. Knost

“Read thought-provoking books. Give long hugs. Grow your own vegetables. Help a neighbor grow theirs. Grind your own coffee. Take a walk in the sunshine. Talk to strangers. Ask questions. Look deeply into people's eyes. Listen. Listen some more. Go somewhere alone. Listen to your own soul. Make something beautiful. Make something messy. Write a letter. Write a poem. Go to the park. Play with your children. Ask them questions. Listen. Listen some more. Make your life beautiful. Plant flowers. Chase dreams. Smile. Cry. Laugh. Hope. Try. Fail. Try again. And again. Peace and happiness come from you, not to you. Don't seek them. Create them. And then help others to do the same. You get one life. Live it well.”

Quote by L.R. Knost

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L.R. Knost

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“Healing a hurting humanity starts with a sacred pause, to listen, to learn, to understand, to accept, to forgive, to respect. That sacred pause transcends the fear-driven brutality of the primitive human survival intinct and makes way for a thoughtful, intentional, peaceful, humane response. Peaceful coexistence on this lovely planet is not impossible. It is imperative. Our future, our humanity, our very survival depends on it.”

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“Humanity is so confusing. We cover anguish with a smile, isolate ourselves when we feel lonely, and struggle in silence while insisting we're fine. What would the world be like, I wonder, if we all felt safe enough to share our hurts and fears and battles with others so we didn't feel so alone? The human experience is not so very different at its roots, after all, no matter where we live on this hope-filled, hurting planet. We all suffer. We all love. We're all afraid. We all hope and dream and try and fail and try again...and again. And we all need to be heard and understood and appreciated. What if we tried being honest for a change? What if we shared our deepest pain and hardest battles and darkest fears with each other? What if we shared our dearest hopes and wildest dreams and proudest successes and most crushing defeats? What would life be like if we humans finally accepted our own perfectly imperfect humanity and admitted that we need each other in this wild, wonderful world?”

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“Dressing somebody is easier than letting them dress themselves. It takes less time. It's less aggravation." So unless supporting people's capabilities is made a priority, the staff ends up dressing people like they're rag dolls. Gradually, that's how everything begins to go. The tasks come to matter more than the people.”

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“The strength of a nation rests on its future, and its future rests in the hands of its children. True strength is forged in gentleness, guided by wisdom, and steeped in peace. Growing the next generation with gentleness, wisdom, and peace begins by recognizing that we are citizens of the world, that every human matters, and that our children learn how to treat the world by how we treat them. To be a nation at peace, we must treat all humans peacefully and raise peaceful humans. The only path to peace is peace.”

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