“At that elusive moment when we transcend our ordinary performance and feel in harmony with something else-whether it's a glorious sunset, inspiring music or another human being-our studies have shown that what we are really coming in sync with is ourselves. Not only do we feel more relaxed and at peace, but this entrained state increases our ability to perform well and offers numerous health benefits.”
Quote by Doc Childre
Author
Doc Childre
Doc Childre, born on September 7, 1945, is a renowned author whose works span across various fields, including psychology, health, and business. more
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