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Quote by Frederick Lenz

“Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.”

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“Alow immortality to work through you. Be but a mere instrument. And that instrument should be so absorbed in the perfect perfection of existence, that it knows not even that it is absorbed.”

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“Be in harmony with the Tao, with the basic principles of creation. To not be in harmony with that flow, no matter how hard you meditate, you will not be happy and you won't be liberated.”

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Author:Frederick Lenz

“The Way of Tao is this: It strives not, but conquers; It speaks not, but all is made clear; It summons not, but its house is crowded; It contrives not, but the design is perfect.”

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“The Tao gives birth to One. One gives birth to yin and yang. Yin and yang give birth to all things... The complete whole is the complete whole. So also is any part the complete whole... But forget about understanding and harmonizing and making all things one. The universe is already a harmonious oneness; just realize it.”

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“My own words are not the medicine, but a prescription; not the destination, but a map to help you reach it. When you get there, quiet your mind and close your mouth. Don't analyze the Tao. Strive instead to live it: silently, undividedly, with your whole harmonious being.”

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Book:Hua Hu Ching: Teachings of Lao Tzu

Source: Hua Hu Ching: Teachings of Lao Tzu

“The Tao's principle is spontaneity.”

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“Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation. ... The Tao is clear and simple, and it doesn't avoid the world.”

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Book:Hua Hu Ching: Teachings of Lao Tzu

Source: Hua Hu Ching: Teachings of Lao Tzu

“When you accurately perceive the fluidity of things, you can also begin to perceive the constancy behind them: the creative, transformative, boundless, immutable Tao.”

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“The Tao of the sage is work without effort.”

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Book:道德经

Source: 道德经