“Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.”
Book:The art of Yoga
Quote by B.K.S. Iyengar
Work
The art of Yoga
This book delves into the historical and cultural context of yoga, offering insights into its physical postures, breathing exercises, and meditative techniques. It explores the spiritual and mental benefits of yoga, providing a roadmap for both beginners and experienced practitioners to deepen their practice and understanding of this ancient discipline. more
Author
B.K.S. Iyengar
B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more
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