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Quote by Clayton Cramer

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Clayton Cramer

Clayton Cramer is an American historian, specializing in the political, legal, and social issues of the United States during the 18th and 19th centuries. more

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“If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.”

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“Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice - it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.”

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“For those of you with a guy best friend, ask yourself this: is he really just been your best friend? Has he always been your best friend? Is that how he sees it? Is that how you want to see it? I firmly believe that guys and girls can be great friends without love getting in the way but there are those couples who do fall for their best friends. Are you one of them?”

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