“I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.”
Quote by Ronnie Coleman
Author
Ronnie Coleman
Ronnie Coleman, born on May 13, 1964, is an American professional bodybuilder renowned for his exceptional muscularity and competitive success in the sport. He is considered one of the most successful bodybuilders in history, with a record nine Mr. Olympia titles, a record that remains unbroken to date. more