“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.”
Quote by Moshe Feldenkrais
Work
Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
This book compiles a wide range of essays and articles written by Moshe Feldenkrais, a pioneer in the field of somatic education. It delves into his method of Feldenkrais Awareness Through Movement, which focuses on improving physical function and enhancing human potential through mindful movement and self-awareness. more
Author
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Source: Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
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