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Quote by Christopher Dines

“One of the greatest challenges facing humanity is that of being able to live with one another in a peaceful and civilized way. We all have our individual uniqueness and perceptions of how we believe the world ought to function. This creates conflict unless there is a deeper realization in the collective consciousness and an understanding that most human desires desecrate the beauty of the nowness of life.”

Quote by Christopher Dines

Book:Mindfulness Meditation: Bringing Mindfulness into Everyday Life
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Mindfulness Meditation: Bringing Mindfulness into Everyday Life

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Christopher Dines

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“Anxiety and stress-related mental dysfunction is the plague of modern-day society. Millions of people are tormented by anxious thinking and the consequent distress this brings, irrespective of whether they live in a mansion or a bed-sit or whether they earn millions or are living on the breadline. This would indicate that external circumstances cannot prevent or cause pathological anxiety or free people from negative emotions.”

Christopher DinesLa Petite Fleur Publishing
Book:Mindfulness Meditation: Bringing Mindfulness into Everyday Life
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“When we truly forgive in our hearts, not only do we purify ourselves from the heavy burdens of negative karma but we begin to create a new space for positive energy to enter this world. When we forgive, we are no longer chained to the negative actions we have created in the past.”

Christopher DinesLa Petite Fleur Publishing
Book:Mindfulness Meditation: Bringing Mindfulness into Everyday Life
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“Unhappiness is a warped and distorted perception of reality. When a man says he is unhappy with his life and gives a written list of why he is dissatisfied, he has given a frank account of the state of his mind. If his mind is neglected and starved from stillness of thought, the nature of his thinking will reflect turbulence, anxiety and a lack of fulfilment. However, when he is able to transcend thought, by being the observer (the witness) of his thinking and can take control of his mind, tranquility begins to flow through him. He is no longer a slave to his mental concepts, distinctions and limiting beliefs.”

Christopher DinesLa Petite Fleur Publishing
Book:Mindfulness Meditation: Bringing Mindfulness into Everyday Life
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