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The Joy of Living: Unlocking the Secret and Science of Happiness

This book explores the nature of happiness, offering practical advice and insights drawn from both personal experiences and scientific studies. It aims to help readers unlock the secrets to a joyful life. more

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Yongey Mingyur

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“There is something magical about the ocean. Its color, its smell, its feeling, its depth, its wildness... You can always start at the shore, taking one step at a time to go deeper and deeper. Some become afraid of its vast nature and decide to stay near the shore, enjoying the shallow, but comforting character. But there are some that are willing to go deeper, discovering its extensive and enigmatic parts. It makes us feel small, but not in a bad way. We feel small because we realize we are part of something bigger. And it does not matter how deep we go, there are new options to be discovered. Once you hit the bottom you can always choose whether to go deeper or stay within your boundaries. However, the deeper we go the more possibilities there are. ​ That is the characteristic of the ocean. And THAT is the characteristic of SPORT.'​”

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“We need to manifest a dominant paradigm for the liberation of people and planet based on mutual care and consideration. And love. We need to reboot our world with a unified vision to achieve this end. In this new zeitgeist, we can come together around creating a world for fully functional, fully integrated, fully realized individuals as the premise for coexistence.”

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“Your true power is not in your difference, but in your consistency of being different. The world will always adjust to consistency, yet struggle with change.”

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“All the beliefs, habits, tastes, emotions, mental attitudes that characterize our time are really designed to sustain the mystique of the party and prevent the true nature of present-day society from being perceived. Physical rebellion, or any preliminary move toward rebellion, is at present not possible. From the proletarians nothing is to be feared. Left to themselves, they will continue from generation to generation and century to century, working, breeding, and dying, not only without the power of grasping that the world could be other than it is. They could only become dangerous if the advance of industrial technique made it necessary to educate them more highly; but since military and commercial rivalry are no longer important, the level of popular education is actually declining. What opinions the masses hold,or do not hold, is looked on as matter of indifference. They can me granted intellectual liberty because they have no intellect.”

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Book:1984
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