“Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely.”
Quote by David Perlmutter
Work
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Grain Brain delves into the science behind the effects of certain dietary components on the brain, offering insights into how these foods may contribute to cognitive decline and neurological disorders. more
Author
David Perlmutter
David Perlmutter is a renowned author born on December 31, 1954. His works primarily focus on health, nutrition, and neuroscience, which have been well-received by readers. more
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“Proverbs are, for the most part, rules of morals, and as such are often effective.”