“Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.”
Quote by B.K.S. Iyengar
Author
B.K.S. Iyengar
B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more
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