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Quote by Iyanla Vanzant

Work

Don't Give It Away!: A Workbook of Self-Awareness and Self-Affirmations for Young Women

Featuring a collection of exercises and affirmations, the book aims to empower young women to understand and embrace their true selves, fostering confidence and resilience. more

Author

Iyanla Vanzant
Iyanla Vanzant

Iyanla Vanzant is a respected spiritual teacher and author, born on September 13, 1953. She is dedicated to helping individuals achieve spiritual fulfillment and personal growth through her teachings on self-improvement, healing, and transformation. Vanzant's work has been influential in inspiring many to embrace their spirituality and make positive changes in their lives. more

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“Self-criticism is not "love," and it is certainly not indifferent. It's a form of hatred. And when I name that, when I see it for what it is (raw and uncomfortable and saddening), when I refuse to sugar-coat self criticism, judgment, agitation, and constantly trying to improve myself, then I'm one quantum leap closer to freedom.”

“Make choices that are loving for yourself - with your diet, your relationships, and in speaking your loving truth - that are in alignment with what you want to be doing. When you see that in a person, you are seeing their passion and fulfillment, and that person feels good to you because they feel good to themselves. I know that I feel good and I think that comes across on stage; when I didn't feel good before, I think that came across on stage.”

“Left to my own devices, would I trade this for firm thighs, fewer wrinkles, a better memory? On some days. That's why it's such a blessing I'm not left to my own devices. Because the truth is I have amazing friends and a deep faith in God, to whom I can turn. I have a cool kid, a sweet boyfriend, darling pets. I've learned to pay attention to life, and to listen. I'd give up all this for a flatter belly? Are you crazy?”