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Quote by George A. Sheehan

“The distance runner is mysteriously reconciling the separations of body and mind, of pain and pleasure, of the conscious and the unconscious. He is repairing the rent, and healing the wound in his divided self. He has found a way to make the ordinary extraordinary; the commonplace unique; the everyday eternal.”

Quote by George A. Sheehan

Work

Dr. George Sheehan on getting fit & feeling great

This book delves into the principles of fitness and the importance of physical activity, providing readers with practical tips and motivational stories from Dr. Sheehan's own experiences. It covers various aspects of health, exercise, and nutrition, aiming to inspire and educate readers on the path to a healthier life. more

Author

George A. Sheehan
George A. Sheehan

George A. Sheehan was a renowned American physician and author, known for his contributions to sports medicine and the promotion of a healthy lifestyle. Born on November 5, 1918, and passing away on November 1, 1993, Dr. Sheehan was not only an accomplished physician but also a beloved writer whose works inspired countless individuals to pursue a healthier way of life. more

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“You risked your life, but what else have you ever risked? Have you risked disapproval? Have you ever risked economic security? Have you ever risked a belief? I see nothing particularly courageous about risking one's life. So you lose it, you go to your hero's heaven and everything is milk and honey 'til the end of time. Right? You get your reward and suffer no earthly consequences. That's not courage. Real courage is risking something that might force you to rethink your thoughts and suffer change and stretch consciousness. Real courage is risking one's clichés.”