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Quote by Tara Brach

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.”

Quote by Tara Brach

Author

Tara Brach
Tara Brach

Tara Brach is an American psychologist born on May 17, 1953. She is renowned for her contributions to mindfulness meditation and psychotherapy, particularly in the areas of stress management and emotional regulation. Dr. Brach's work emphasizes the importance of self-acceptance and inner wisdom. more

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“I had a right to my own political opinions. I am a Southern woman, born with Revolutionary blood in my veins. Freedom of speech and of thought were my birthright, guaranteed, signed and sealed by the blood of our fathers.”