“Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right”
Quote by Mark Sanchez
Author
Mark Sanchez
Mark Sanchez, born on November 11, 1986, is an American football player of Spanish descent. He served as a quarterback in the NFL, representing teams such as the New York Jets and the Los Angeles Chargers. Sanchez showcased his exceptional football talent during his college years and was drafted by the New York Jets in the 2009 NFL Draft, marking the beginning of his professional football career. more