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Quote by Kay Redfield Jamison

Work

An Unquiet Mind: A Memoir of Moods and Madness

This memoir offers an intimate look into the life of a distinguished psychiatrist as they navigate the complexities of bipolar disorder. The author candidly shares their struggles, insights, and triumphs, providing a unique perspective on mental health and the human condition. more

Author

Kay Redfield Jamison
Kay Redfield Jamison

Kay Redfield Jamison is an American psychologist known for her research on mood disorders, particularly bipolar disorder. Her work delves into the relationship between psychological illness and artistic creation, profoundly influencing public understanding of mental health issues. more

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“We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this—through love, work, family, faith, friends, denial, alcohol, drugs, or medication—we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.”

“You're thinking that people don't keep up old jealousies for twenty years or so. Perhaps not. Not just primitive, brute jealousy. That means a word and a blow. But the thing that rankles is hurt vanity. That sticks. Humiliation. And we've all got a sore spot we don't like to have touched.”