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Quote by Nhat Hanh

“Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.”

Quote by Nhat Hanh

Book:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

This book delves into the essential principles of Buddhism, offering insights on how to alleviate suffering and achieve a state of inner peace and freedom. more

Author

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

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“Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.”

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“In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.”

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