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Quote by Mark Rippetoe

“Accumulating injuries are the price we pay for the thrill of not having sat around on our asses.”

Quote by Mark Rippetoe

Author

Mark Rippetoe is an American author renowned for his works in the field of strength training and fitness. His writings emphasize the importance of foundational strength training and functional fitness, having a profound impact on modern fitness culture. more

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“I recommend against a wooden squat rack, for much the same reason that I recommend against a wooden car.”

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“If every day of your life you are told by authority figures that the Earth is flat, you will be scared of falling off the edge whether you want to be or not.”

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“Poor form in the gym is caused by insufficient yelling.”

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“There is no substitute for milk. Sorry.”

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“I was driving home the other night, listening to the radio, and the guy filling in for Art Bell on Coast to Coast AM was talking to some other guy about Nazis, UFOs, the Kennedy Assassination, time travel, and George Bush, and how it all relates to OneWorldGovernment. This, of course, made me think about barbell training.”