“If I was writing a lifestyle book it would have the same advice on every page, and you’d know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don’t drink too much, don’t smoke, and don’t get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes.”
Quote by Ben Goldacre
Author
Ben Goldacre
Ben Goldacre is a British physician, writer, and journalist, known for his contributions to medical research and science communication. Born in 1974, Goldacre graduated from Oxford University with a medical degree and began his medical career at a hospital in London. His writing focuses on exposing flaws and misrepresentations in medical research and advocating for more transparent and rigorous research practices. more
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