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Quote by Mouni Sadhu

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Meditation: An Outline for Practical Study

This book offers a comprehensive outline for readers interested in learning about meditation. It covers different types of meditation, their principles, and step-by-step instructions for practicing them. The text aims to help readers develop a meditation practice that can be integrated into daily life, focusing on enhancing mindfulness, stress reduction, and personal growth. more

Author

Mouni Sadhu
Mouni Sadhu

Mouni Sadhu, an Indian author born on August 17, 1897, and died on December 24, 1971. His works are known for their profound philosophical thoughts and unique literary style. more

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