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Quote by Monika Ajay Kaul

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Monika Ajay Kaul

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“Man can live either as an island isolated from existence. He can think himself separated, but then there is misery. The misery is created, because we are going against existence. You cannot be happy if you are going against existence. Then you are fighting a losing battle trying to swim upstream in opposition to the current of the river of life. You may succeed for a while, but sooner or later you will be tired and  exhausted. It is your own ideas that the river is an enemy that has created the whole problem. The river is not fighting you. You have tried to fight it,and you got defeated. The part can never win over the whole, If you would have accepted going with the flow of the river, there would have been no defeat. You would not have felt that existence has been against you. You would have felt that existence is a friend.  You would have felt a joy in going with the river. You would have felt that the river was giving you strength. That is the way of the religious person. The first way - The way of the ego  - is the way of the irreligious person. The second way - The way of the heart - is the way of letting go. It is the way of the religious person. And the moment that you let go and merge with existence, God becomes your strength and there is great rejoicing in the heart. Then each momentis a moment of joy without any fight and struggle. That is the miracle of being religious.”

LoveLifeGodJoyReligionMeditationEgoThe Way Of The Heart
Book:The Way of the Heart
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“Meditation is the art of being alone. It is to forget the whole world. It is to forget the worries, chaos and tensions of the world as if it does not exist anymore. When you come to that space inside you, when only you are and nothing else exists, that is aloneness. It is not loneliness. You are with yourself. You are not missing anything. For the first time you are with yourself, For the first time you are not lonely. Ordinarily people are lonely even when they are in a crowd of people. Even while they are with friends, they are lonely. One tries to forget the loneliness through alcohol, looking at TV or through being constantly occupied. One tries anything that can help you to forget yourself and your loneliness. But sooner or later you have to come back to yourself and your loneliness. People are lonely in crowds and lonely in their relationships. Meditation is what creates a miracle: you are alone, but you are not lonely. For the first time you are with yourself, for the first time you can love yourself in your aloneness. For the first time you find bliss of aloneness. The moment that you start finding the bliss of your aloneness, it becomes wisdom. Then you are not dependent on anybody. You have found the source of bliss within yourself. That is wisdom. Now you have freedom: you can be everywhere, and you can be blissful.”

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Book:The Way of the Heart
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