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Quote by Susan Mitchell

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I'd Kill for a Cookie: A Simple Six-Week Plan to Conquer Stress Eating

'I'd Kill for a Cookie' is a self-help guide designed to help readers break free from stress-related eating. The book outlines a structured six-week program that includes dietary changes, mindfulness exercises, and coping mechanisms to manage stress effectively. It aims to foster a deeper understanding of the relationship between stress and eating, and to encourage the adoption of healthier habits. more

Author

Susan Mitchell
Susan Mitchell

Born on January 20, 1944, Susan Mitchell is an accomplished poet whose works are known for their profound emotions and unique style. She has made significant contributions to the literary world with her poetry that spans various literary genres and showcases deep social insights. more

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