“Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.”
Quote by Rodney Yee
Author
Rodney Yee
Rodney Yee (born 1957) is a renowned American yoga instructor, celebrated for his expertise in Iyengar and Vinyasa yoga. He began his journey with dance and philosophy before turning to yoga, studying under various masters. Yee gained fame through his appearances on Yoga Journal covers, numerous instructional DVDs, and public television programs. His teaching emphasizes alignment, breath control, and mental calmness, making yoga accessible to a global audience. He co-founded a yoga studio and continues to inspire practitioners worldwide through workshops and teacher trainings. more
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