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Quote by Kathryn Budig

“I'd take pasta over skinny any day. More importantly, I'd take health over looks.”

Quote by Kathryn Budig

Author

Kathryn Budig is a renowned yoga instructor and author. Born on June 2, 1982, she is known for her straightforward teaching style and inspiring messages. Budig's work covers yoga philosophy, a healthy lifestyle, and spiritual growth. more

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“I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.”

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“Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.”

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“Stand up for what you believe in even if it causes waves.”

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