“Letting yourself simply experience your difficulties without getting caught up in thoughts about how much you dislike them and in wishes that you didn't have to deal with them in the first place will change your experience of difficulties.”
Quote by John Daishin Buksbazen
Work
Zen Meditation in Plain English
This book offers a straightforward approach to understanding and practicing Zen meditation, catering to those who are new to the discipline or seeking a clearer understanding of its principles. more
Author
John Daishin Buksbazen
John Daishin Buksbazen, born in 1939, is a renowned author whose works are known for their profound philosophical insights and unique literary style. more
You May Also Like
Source: Zen Meditation in Plain English
“Our task is to accept each moment and move on from there, continuing to do our level best.”
Source: Zen Meditation in Plain English
Source: Zen Meditation in Plain English
Source: Dogen on Meditation and Thinking: A Reflection on His View of Zen
Source: Dogen on Meditation and Thinking: A Reflection on His View of Zen
Source: Dogen on Meditation and Thinking: A Reflection on His View of Zen