“The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.”
Quote by B.K.S. Iyengar
Work
Light on the Yoga Sūtras of Patañjala : Patañjala Yoga Pradīpikā
This book provides an in-depth exploration of the Yoga Sūtras of Patañjala, a foundational text in the practice and philosophy of yoga. It delves into the principles and practices outlined by Patañjala, offering readers a detailed understanding of the yoga path. more
Author
B.K.S. Iyengar
B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more
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