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Quote by Iyanla Vanzant

“In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.”

Quote by Iyanla Vanzant

Author

Iyanla Vanzant is a respected spiritual teacher and author, born on September 13, 1953. She is dedicated to helping individuals achieve spiritual fulfillment and personal growth through her teachings on self-improvement, healing, and transformation. Vanzant's work has been influential in inspiring many to embrace their spirituality and make positive changes in their lives. more

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“It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.”

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“Life doesn't actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.”

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“Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.”

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“Trust is not about being comfortable. It is about being willing to move beyond your comfort zone when there is absolutely no evidence you will be supported. Think of it this way. Trust is based on your ability to stand your ground and rely on your own abilities, knowing that no matter what happens, you will be better off than you were in the beginning.”

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“Tell your story because your story will heal you and it will heal someone else.”

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“When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must protect, nurture and handle it with care.”

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“When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.”

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“When we have peace in our hearts and minds, we draw peace into our lives.”

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“You have to meet people where they are, and sometimes you have to leave them there.”

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