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Quote by Matthieu Ricard

“[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.”

Quote by Matthieu Ricard

Author

Matthieu Ricard

Matthieu Ricard is a French-born Tibetan Buddhist monk and a renowned scientist. Born on February 15, 1946, he has made significant contributions to the fields of Buddhist philosophy and scientific research. more

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“You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.”

Causes Results Meditation Emotional Balance Stress Vulnerable Indifferent Insensitive Upheaval Emotional Balance Emotional Stress

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“If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases our courage. So that's the difference, self-centered motivation versus altruistic motivation.”

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“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.”

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“Too much involvement with one's feeling [is destructive]. If they have too much self-centered feelings, they get in trouble.”

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“It's such a surreal experience, being shot out of the cannon for any kind of first season show. It all seems very dreamlike.”

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“I think you have to write what you want to watch.”

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“I think if you are writing something that you are trying to design for someone else to like that is not necessarily you're demographic, it is a much harder road.”

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“What I enjoy about my work is that it's all things that I wanted to see as an audience member so there's part of me that understands what an audience wants to see in that respect.”

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“I will be a missionary in a remote village at some point.”

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